Weeknight Sesame Teriyaki Chicken with Ginger Rice. (2024)

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Weeknight Sesame Teriyaki Chicken with Ginger Rice. This is the super-fast Asian chicken and rice bowl that the whole family will love. Quick-cooking chicken, pan-seared, then tossed in a sweet and tangy garlic-ginger soy sauce with stir-fried fresh bell peppers. Serve this teriyaki chicken over steamed ginger rice and top with spicy cucumbers and toasted sesame crumbs. Every bite is saucy, sweet, and tangy. It’s delicious and even pretty healthy too. Major bonus? This is all made in one pan without the use of your oven.

Weeknight Sesame Teriyaki Chicken with Ginger Rice. (1)

Well, look at that, another chicken and rice bowl, another quick dinner, and you know what? I kind of love it.

This chicken…it is so good. Think, crispy, sweet, and tangy with soy sauce and rice vinegar. And…it’s served with all very delicious ingredients.

I’m talking gingery sesame rice, spicy cucumbers, and even some toasted sesame “crumbs”. And to top it all off, this chicken and rice dinner comes together in a matter of minutes. About twenty-five to be very exact.

Most importantly though…it’s delicious!

OK! And I got the post started. Sometimes writing out the first few sentences of each day’s blog post can be the hardest. I’ve said this before, but words really are not my thing. I love to tell a story through photos, but words on the hand? Well, words I can struggle with. Funny that I’ve now written two cookbooks (and 2495 blog posts). Not sure how that happened, but hey, I guess that just goes to show you that we shouldn’t sell ourselves short.

We can do more than we think!Weeknight Sesame Teriyaki Chicken with Ginger Rice. (2)

The process.

Ok, so first up…start with the rice. I made a batch of sesame ginger rice, which is such a great complement to this sweet, tangy chicken. The ginger adds just the right amount of kick…which over here we find really delicious. Let the rice cook while you prepare the rest of the meal.

Now, those sesame crumbs? You need these, so don’t even think about skipping them. They’re simple Panko breadcrumbs, sesame seeds, and spicy chili flakes cooked in a bit of sesame oil. Everything gets toasted up in a skillet until golden and crisp. Finish with a pinch of salt.

These sesame crumbs are addicting, and they make for the perfect extra special finishing touch to this dish.

Weeknight Sesame Teriyaki Chicken with Ginger Rice. (3)

Now, make the sauce. It’s simply soy sauce, honey, and rice vinegar. A traditional teriyaki is made with Mirin and or rice wine, but it’s easier for me to find rice vinegar, so I just use that. I also ended up swapping the usual brown sugar for honey. This makes the sauce a little healthier and I also love the added flavor.

Now take some of the sauce and toss it with thinly sliced cucumbers. I wanted to add a fresh topping to this teriyaki, so my farmer’s market cucumber was finally put to good use. I then added a nice pinch of chili flakes to the cucumbers to make them spicy. Delish.

Pan-fry the chicken in a little oil until crisp, then add plenty of garlic, ginger, and bell peppers. Next, pour the sauce in and let it simmer down and thicken over the chicken and peppers.

SO GOOD.

Weeknight Sesame Teriyaki Chicken with Ginger Rice. (4)

Now, put it all together…

Spoon your rice into bowls, then add the chicken and peppers. Finish each bowl off with a good sprinkle of those spicy sesame crumbs and cucumbers.

Enjoy…immediately.

And that’s it…simple, quick, and oh so good. Perfect Asian dinner for any night of the week. We love this one!

Weeknight Sesame Teriyaki Chicken with Ginger Rice. (5)

Looking for other easy weeknight chicken dinners? Here are a few ideas:

20 Minute Florentine Butter Chicken with Burst Cherry Tomatoes

Spicy Honey Mustard Pretzel Chicken Fingers

Roasted Garlic Butter Chicken with Lemon Olive Dressing

Lastly, if you make this weeknight sesame teriyaki chicken with ginger rice be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Author: Tieghan Gerard

Prep Time 15 minutes minutes

Cook Time 15 minutes minutes

Total Time 30 minutes minutes

Servings: 4

Calories Per Serving: 642 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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Ingredients

US Customary - Metric

Instructions

  • 1. To make the sesame crumbs: Heat 1 tablespoon oil, the Panko, sesame seeds, and a pinch of crushed red pepper flakes in a large skillet over medium heat. Cook until lightly toasted and caramelized, 3-4 minutes. Watch closely. Spoon the crumbs out of the skillet onto a plate. Sprinkle with salt. Set aside.

    2. To make the sauce: Combine the soy sauce, honey, rice vinegar, and 1 tablespoon oil.

    3. Toss the cucumbers with 1/4 cup of the sauce and a large pinch of red pepper flakes. Let sit.

    4. In a medium bowl, toss together the chicken, cornstarch, and a pinch of black pepper.

    5. Wipe the skillet clean. Heat the remaining 2 tablespoons of oil over medium heat. When the oil shimmers, add the chicken and brown all over, until it becomes crispy, about 5 minutes. Add the bell peppers, garlic, and ginger, cook another 2-3 minutes. Pour in the sauce and bring to a boil over medium-high heat. Cook until the sauce coats the chicken, about 5 minutes.

    6. Serve the chicken over bowls of rice. Top with sesame crumbs and spicy cucumbers. Enjoy!

Notes

Ginger Rice: Combine 2 cups water in a medium pot. Bring to a boil. Add 1 cup basmati rice, 1 inch grated fresh ginger, 1 tablespoon toasted sesame oil, and a pinch of salt. Stir to combine, cover, then turn the heat down to the lowest setting possible. Allow the rice to cook 10 minutes on low, then turn the heat off completely and let the rice sit, covered for another 15-20 minutes (don't take any peeks inside!). Remove the lid and fluff the rice with a fork.

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Weeknight Sesame Teriyaki Chicken with Ginger Rice. (6)

Weeknight Sesame Teriyaki Chicken with Ginger Rice. (2024)

FAQs

What's the difference between sesame chicken and teriyaki chicken? ›

Is sesame chicken the same as teriyaki chicken? No. Sesame chicken is usually battered and fried in oil, then coated in a thick sweet sesame sauce. On the other hand, teriyaki chicken is usually grilled or pan fried and then glazed with a sweet sauce.

Is Sesame Teriyaki Sweet? ›

A tamari and ginger marinade that's savory, sweet and a little sassy – a stir fry sauce with personality!

How many calories are in teriyaki sesame chicken? ›

Teriyaki sesame chicken
Nutrition Facts
For a Serving Size of 1 serving (386.46g)
How many calories are in Teriyaki sesame chicken ? Amount of calories in Teriyaki sesame chicken : Calories 569.1Calories from Fat 84.2 (14.8%)
% Daily Value *
67 more rows

Which is better General Tso or sesame chicken? ›

What is better General Tso or sesame chicken? It all comes down to personal taste. Some people prefer the sweeter, less spicy taste of sesame chicken. Others like it hot, and craze the chili kick of general tso chicken.

Why is sesame chicken so good? ›

The crispy chicken pieces, coated in a sweet and savory sauce, offered a delightful contrast that made each bite irresistible. Imperial's innovative approach to Chinese cuisine didn't stop at Sesame Chicken.

Does sesame chicken have a lot of sugar? ›

Sesame chicken is made with breading, which makes the dish high in carbs. You'll get about 51 grams of carbs per serving of sesame chicken, with only 1 gram of fiber, or 5 percent of your DV and a rather high 30 grams of sugar, which is 30 percent of your DV.

How many calories are in Chinese sesame chicken and rice? ›

Calories in Sesame Chicken with White Rice
Calories395.2
Polyunsaturated Fat2.3 g
Monounsaturated Fat2.1 g
Cholesterol65.7 mg
Sodium1,302.0 mg
8 more rows

Is sesame sauce high in calories? ›

1 serving of sesame sauce (Steak Sauce - Sawmill) contains 160 Calories. The macronutrient breakdown is 0% carbs, 97% fat, and 3% protein. This has a relatively high calorie density, with 533 Calories per 100g.

What flavor is sesame chicken? ›

Sesame chicken is a dish commonly found in Chinese restaurants throughout the United States and Canada. The dish is similar to General Tso's chicken but the taste of the Chinese-based chicken is sweet rather than spicy.

What is the closest thing to sesame chicken? ›

Sesame Chicken, General Tso, and Orange Chicken look quite similar and share some common ingredients, which can make it difficult for some to choose between them. Chicken: Each dish uses chunks of boneless chicken meat (usually thigh).

What is the same as sesame chicken? ›

Both sesame chicken and General Tso's chicken are popular Chinese chicken entrees that feature fried chicken stir fried in a sticky sauce.

What is Chinese teriyaki chicken made of? ›

Traditional teriyaki from Japan is grilled meat with a simple glaze made of soy sauce, mirin, sake, and sugar.

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